CHARACTERISTICS
With Rio Mare Grilled Mackerel Fillets in Olive Oil with Green and Black Olives you bring to the table the taste of good grilled fish, top quality whole fillets carefully selected and seasoned with our best olive oil and sliced olives. Tasty and nutritious, they offer you the best qualities of oily fish.
BECAUSE:
Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil are a source of phosphorus and rich in protein, vitamin D, niacin, vitamin B12 and omega 3 (EPA+DHA), essential fatty acids which, with 250mg per day, contribute to normal heart function in a varied and balanced diet.

Average nutritional values per 100g of whole product

Energy

1234kJ / 298kcal

Omega 3 fatty acids (EPA + DHA): 1500 mg per 100 g of whole product
NRV = Nutrient Reference Values.
Ingredients: mackerel* 77%, olives 12% (green and black in variable proportions), olive oil 10%, salt, natural olive flavouring.