CHARACTERISTICS
Rio Mare Mackerel Fillets in Olive Oil are top quality fillets, whole and without bones, carefully selected, delicately cooked and dressed with our best olive oil. Tasty and nutritious, they offer you the best quality oily fish for a healthy and correct diet.
BECAUSE:
Rio Mare Mackerel Fillets in Olive Oil are a source of phosphorus and rich in proteins, vitamins D and B12, niacin, selenium and omega 3 (EPA+DHA), essential fatty acids which, with 250mg per day, contribute to normal heart function in a varied and balanced diet.

Average nutritional values per 100g of whole product

Energy

1339kJ / 323kcal

Omega 3 fatty acids (EPA + DHA): 500 mg per 100 g of whole product
NRV = Nutrient Reference Values.
Ingredients: mackerel*, olive oil 26%, salt.