Fagioli

Soaking
Rinse the beans under running water and soak them in cold water for about 8 hours with a pinch of bicarbonate

Baking
After the soaking time, remove the water and rinse quickly, then place in a saucepan with cold water and bring to a boil.

Cook for about 90 minutes (half time for those who use a pressure cooker), then drain and cook them to your liking.

Nutrition table
(average values per 100g of product)

Val. energy- kcal 317- kj 1336
Fat- 1.7 g
of which saturated- 0.4 g
Carbohydrates- 44.0 g
of which sugars- 4.0 g
Fiber- 17.4 g
Protein- 22.7 g
Salt- 0.02 g